ADHD Coaching/Therapy

Service Description

You will be booking one Discovery Call, where we will discuss your struggles at length, an make a plan on how to proceed. In this program, you will come to understand your specific Attention Deficit Hyperactivity Disorder issues, how they are showing up in your life, and how to manage them. Here are some things my clients struggle with. ● physical or in the brain only hyperactivity ● risky behaviour ● extremely creative - another idea every few minutes ● very impulsive/struggles to have boundaries ● always wanting to understand the why/ hates unfairness ● very passive/confrontation is the worst ● lots of fears/ daily bombarded with negative thoughts ● low self-esteem/ often don't believe compliments ● talk excessively/often drain people or hardly at all ● constantly doubting self/avoiding making decisions ● needing a lot of encouragement and nurturing/feel unloved ● extremely black and white thinking - sometimes explained as all or nothing thinking ● interested in everything or nothing ● promiscuous/mistaking sex for love ● extremely intelligent yet feels not good enough ● very literal, difficulty reading social cues and body language ● always curious ● socially awkward ● very intense ● too trusting ● spontaneous ● often overwhelmed